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eft technique

EFT stands for Emotional Freedom Techniques (sometimes called Tapping) and, in essence, it is an emotional version of acupuncture, except we don't use needles. Instead, we stimulate certain meridian points on the body by tapping on them with our fingertips. This has shown repeatedly to reduce the conventional therapy process from months or years down to minutes, hours or a few sessions.

What can I use EFT for?

This innovative Tapping tool has proven useful in clinical settings for just about any emotional, physical or performance issue you can name. That's a bold statement, I know but check out our free videos as well as thousands of articles written by therapists, physicians and clients on our EFT Tapping website. There you will find EFT and Tapping success stories on everything from fears to trauma ... anger to depression ... bee stings to multiple sclerosis ... back pain to vision issues ... baseball to gymnastics ... singing to golf. Please get the idea that this one innovative tool is so universal that one of our mottos is "Try Tapping on Everything."

The Remarkable Evolution of EFT Tapping

EFT Tapping for Phobias - a beginning

At first I thought the EFT process would just be useful for phobias as I marveled at how many phobics collapsed their lifelong fears in one short session. Former phobics could look off the top of high buildings with complete calm. They could touch snakes, drive across bridges, dive into water, fly on airplanes, etc. with no trace of their former fear. I was delighted right out of my socks at how I was able to help these people with tapping.

EFT also useful for trauma - a Tapping blessing

Then I learned that I could use the same EFT Tapping process to help people overcome severe trauma. So I applied EFT to war veterans and rape victims and achieved successes far beyond what conventional therapy was offering. I mean the sting from these knee-wobbling memories would vanish … I mean GONE and the people couldn't get upset about the memory if they tried. Many times they even laughed about the issue or talked about it like it was a walk through the park. Eventually, I got so many positive reports from EFT students to easily conclude that the Tapping process was useful for ALL emotional issues.